Monday, February 29, 2016

Roasted Wasabi Chickpeas - Wasabi, sesame seeds

Roasted Wasabi Chickpeas

Ingredients

1 15-oz can chickpeas, drained and rinsed well
1 t. olive oil
1 T. wasabi powder (more if you like it spicier)
1/2 t. sea salt
2 T. black sesame seeds

 Preheat the oven to 400 degrees.  Line a baking sheet with parchment paper.  Thoroughly rinse chickpeas in a strainer.

 

After chickpeas are nice and dry, spread atop the parchment paper.  Bake for 15 minutes

 

Pull the baking sheet out of the oven and drizzle on olive oil.  Add salt and wasabi powder and mix to coat.

 

Bake chickpeas for another 15 minutes.  When chickpeas are done roasting, turn the heat off and crack the door open until peas completely cool, about 30 minutes.  This will also up the crunch factor.

Spicy Oven Roasted Chickpeas - cumin, chili, cayenne

Spicy Oven Roasted Chickpeas

  • 2 (15-ounce) cans chickpeas, also known as garbanzo beans, thoroughly drained and rinsed (about 3 cups)
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt

Instructions

  1. 1Heat the oven to 400°F and arrange a rack in the middle.
  2. 2Place the chickpeas in a large bowl and toss with the remaining ingredients until evenly coated. Spread the chickpeas in an even layer on a rimmed baking sheet and bake until crisp, about 30 to 40 minutes.

Roasted Chickpea Snack - Cumin, Garlic, Chili

Simple Roasted Chickpea Snack


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Recipe By:cheldi
"This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad."

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 1 dash crushed red pepper
  • 1 (15 ounce) can chickpeas, rinsed and drained

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  3. Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

 

Simple Roasted Chickpea Snack - garlic, chili

Simple Roasted Chickpea Snack


  • Prep
  • Cook
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Recipe By:cheldi
"This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad."

Ingredients

  • 2 tablespoons olive oil
  • 1/8 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 1 dash crushed red pepper
  • 1 (15 ounce) can chickpeas, rinsed and drained

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  3. Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.